fernandohcivileng's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
68.3 kg Lost so far: 49.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
1700 kcal Fat: 97.67g | Prot: 122.78g | Carbs: 82.24g.   Lunch: Heinz Molho Barbecue Original, Cebolas, Poços de Caldas Requeijão Cremoso Sabor Queijo Minas Curado, Churrasco, Suco de Limão. Snacks/Other: Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Maçãs Gala. more...
Losing 0.7 kg a Week

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fernandohcivileng's Weight History


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