Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
xyzzzzzz
Journal
04 Aug 12
xyzzzzzz's Journal, 04 Aug 12
xyzzzzzz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2012
84.1 kg
Lost so far:
0.4 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2012:
1997 kcal
Fat: 65.02g | Prot: 88.90g | Carbs: 261.71g.
Breakfast:
Peanut Butter, Sonntagsbrötchen.
Lunch:
Olivenöl, Putenfleisch, Penne.
Dinner:
Weizenbrötchen, Salami, Mousse Au Chocolat.
Snacks/Other:
Bananen.
more...
2181 kcal
Exercise:
Driving - 30 minutes, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
xyzzzzzz's Weight History
View Complete History