Weigh In record (no journal entry) for 30 June 2018
|
57.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 58.48g | Prot: 15.30g | Carbs: 90.44g.
Breakfast: Шоколад с Миндалем. Dinner: Шоколад с Миндалем. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|