Weigh In record (no journal entry) for 03 July 2018
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63.7 kg
Lost so far: 22.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 49.60g | Prot: 74.42g | Carbs: 72.87g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Filé de Frango Grelhado, Cenouras Cozidas, Abobrinha Refogada, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Dinner: Frango (Empanado e Frito), Legumes Cozidos, Friboi Carne Moída de Acém. Snacks/Other: Brigadeiro, Yoki Pé de Moleque. more...
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Losing 5.6 kg a Week
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Francine Mattos's Weight History
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