Weigh In record (no journal entry) for 03 July 2018
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99.5 kg
Lost so far: 6.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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29 kcal
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Fat: 0.13g | Prot: 1.17g | Carbs: 5.91g.
Breakfast: Şekersiz Türk Kahvesi, Sirke. Lunch: Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
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Gaining 0.5 kg a Week
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