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전신 75분
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106.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 123.87g | Prot: 184.41g | Carbs: 202.57g.
Breakfast: thinkThin High Protein Bar (초콜릿퍼지). Lunch: 공기밥, 고등어구이. Dinner: 꼬꼬빌 꼬꼬빌 소시지 오리지널, 마이닭 닭가슴살 스테이크 리얼갈릭, bcaa, 신타6, 글루타민, NOW 브라질너트. Snacks/Other: 롯데햄 로스팜, 오뚜기 열라면. more...
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Gaining 3.5 kg a Week
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jungkilkim's Weight History
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