|
et hop la je paye mon week-end d'anniversaire !!
|
78.5 kg
Lost so far: 10.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 84.87g | Prot: 52.05g | Carbs: 173.40g.
Breakfast: Amandes, Jardin Bio Pur Jus de Citron Origine Sicile, Banane. Lunch: Nestlé Dessert Praliné, Beurre (Salé), Saint Agur Fromage à Pâte Persillée, Chou Rouge, Baguette, Sardines à l'Huile (en Conserve), Oeuf Dur. Dinner: Vico Curly Cacahuète, Rhum. Snacks/Other: Poulain Pralinoise, Banane, LU Granola Cookies Gros Éclats de Chocolat. more...
|
|
3135 kcal
|
Exercise:
Watching TV/Computer - 5 hours, Housework - 2 hours, Sewing - 1 hour, Sleeping - 8 hours, Reading - 5 hours, Cooking - 30 minutes, Resting - 2 hours and 10 minutes, Showering - 20 minutes. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chakabwasa's Weight History
|