Weigh In record (no journal entry) for 03 July 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 17.60g | Prot: 28.50g | Carbs: 74.44g.
Breakfast: Hacendado Ciclamato y Sacarina, Hacendado Polen, Naranjas, Café con Leche Semi Descremada. Lunch: revuelto de verduras. Dinner: Pepino (Pelado), Hacendado Yogur Natural, Jamón Serrano. Snacks/Other: Ciruela Pasa, Almendras. more...
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Losing 1.4 kg a Week
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Carmenmanz's Weight History
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