Weigh In record (no journal entry) for 07 June 2018
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 36.20g | Prot: 94.67g | Carbs: 230.19g.
Breakfast: Kue Bolu Coklat, Buah Kiwi, Indomie Rasa Ayam Bawang, Nasi Putih. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Telur (Utuh), Buah Kiwi, Teh Manis. more...
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Gaining 2.5 kg a Week
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hannupuspita's Weight History
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