Weigh In record (no journal entry) for 03 July 2018
|
50.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 24.57g | Prot: 89.66g | Carbs: 84.71g.
Breakfast: Ecor Crema di Mandorle, Ciliegie, Milbona Skyr Bianco Magro 0,2%, Germinal Fiocchi di Avena, Albume d'uovo. Lunch: Uovo, Finocchio Crudo, Pesce Spada, Wokfoods Shirataki Konjac . Dinner: Salmone al Forno o alla Griglia. Snacks/Other: Danone Straggisto 0% Vaniglia, Fichi, Pesca Noce. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadelived's Weight History
|