Weigh In record (no journal entry) for 03 July 2018
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101.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 6.48g | Prot: 12.03g | Carbs: 145.32g.
Breakfast: Бананы, Бананы, RIOBA Сок Ананасовый. Lunch: Danone Супер-Завтрак Натуральный Йогурт со Злаками и Семенами. more...
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Gaining 0.4 kg a Week
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