Weigh In record (no journal entry) for 03 July 2018
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89.3 kg
Lost so far: 4.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 34.93g | Prot: 76.02g | Carbs: 152.08g.
Breakfast: Масло Подсолнечное, Огурец (с Кожурой), Помидоры, Жменька Кус-Кус. Lunch: Пицца Капричиоза, Приготовленная Морковь, Печень Говяжья, Окрошка с Курицей. more...
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Losing 1.8 kg a Week
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innessagenes's Weight History
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