Weigh In record (no journal entry) for 03 July 2018
|
69.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 61.16g | Prot: 52.89g | Carbs: 158.12g.
Breakfast: Eau de Robinet, Nesquik Chocolat en Poudre, Marque Repère Pain de Mie, Elle & Vire Beurre. Lunch: Melon, Pierre Martinet Ma Salade de Lentilles à la Lyonnaise. Dinner: Melon, Delisse Fromage Blanc 3%, Maison Prunier Rillettes du Mans, Cornichons, Boni Pain de Mie, Carrefour Bio Saumon Fumé, Bonduelle Carottes Râpées Au Citron De Sicile. Snacks/Other: Magnum Mini White, Biscuit de Blé Entier. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berenge53's Weight History
|