Weigh In record (no journal entry) for 03 July 2018
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 14.86g | Prot: 28.63g | Carbs: 139.23g.
Breakfast: Tam Buğdaylı Simit, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Donmuş Kiraz. Dinner: Yoğurt, Filiz Makarna. more...
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Gaining 1.4 kg a Week
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