Weigh In record (no journal entry) for 03 July 2018
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118.9 kg
Lost so far: 8.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 65.39g | Prot: 38.70g | Carbs: 49.62g.
Breakfast: Сердце Говяжье, Мясновъ Овощное Рагу с Капустой, Перцем и Морковью, Яичный Омлет. Lunch: Винегрет. Dinner: Рыбий Жир Лосося, Абрикосы. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 3.5 kg a Week
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GastelloStas's Weight History
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