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Alexandrenok
Journal
03 Jul 18
Alexandrenok's Journal, 03 Jul 18
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Weigh In record (no journal entry) for 03 July 2018
61.2 kg
Lost so far:
5.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2018:
1130 kcal
Fat: 22.30g | Prot: 93.55g | Carbs: 143.96g.
Breakfast:
Клубника, Творожная Запеканка.
Lunch:
Помидоры Черри, Куриное Филе, Рис Вареный.
Dinner:
Клубника, Творожная Запеканка.
Snacks/Other:
Яблоки Бабушки Смит, Клубника.
more...
747 kcal
Exercise:
Sleeping - 5 hours and 33 minutes, Samsung Health - 18 hours and 27 minutes.
more...
Gaining 1.8 kg a Week
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Alexandrenok's Weight History
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