Weigh In record (no journal entry) for 03 July 2018
|
93 kg
Lost so far: 43.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 52.47g | Prot: 78.08g | Carbs: 174.13g.
Breakfast: 잡곡밥, 된장찌개. Dinner: 달걀, 농심 신라면 블랙 정확한칼로리. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjjun1212's Weight History
|