Weigh In record (no journal entry) for 02 July 2018
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58.2 kg
Lost so far: 12.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 30.58g | Prot: 40.05g | Carbs: 46.19g.
Breakfast: Café com Leite e Açúcar, Queijo Cheddar, Pão Integral. Lunch: Filé de Peixe Empanado, Frescatto Kani Kama, Andorinha Azeite de Oliva Extra Virgem, Berinjela, Bacalanor Filé de Peixe Linguado, Vivenda do Camarão Arroz com Brócolis. Dinner: Seara Strogonoff de Frango. more...
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steady weight
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vivipeso's Weight History
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