Weigh In record (no journal entry) for 02 July 2018
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106.4 kg
Lost so far: 21.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 42.62g | Prot: 80.90g | Carbs: 364.63g.
Dinner: Hochwald Eiskaffee, Pizza Margherita. more...
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Losing 3.5 kg a Week
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