Weigh In record (no journal entry) for 02 July 2018
|
57.8 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 3.79g | Prot: 131.53g | Carbs: 61.80g.
Breakfast: HEB Greek Plain Yogurt, HEB Greek Plain Yogurt. Lunch: Pepino (Pelado), Tilapia (Pez), Nopalia Tortillas de Nopal, Ensalada de Lechuga con Verduras Variadas. Dinner: D'Gari Gelatina Light, Espinacas, Dolores Medallones de Atún, Optimum Nutrition Performance Whey Isolate, Fresas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla amador's Weight History
|