Weigh In record (no journal entry) for 02 July 2018
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56.2 kg
Lost so far: 14.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 44.54g | Prot: 61.26g | Carbs: 182.42g.
Breakfast: 롯데 말랑카우. Lunch: 왕만두. Dinner: 우엉조림, 쇠고기볶음, 깻잎무침, 군만두, 삼양 나가사끼짬뽕, 공기밥. more...
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Gaining 0.3 kg a Week
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