Weigh In record (no journal entry) for 02 July 2018
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70 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Not Applicable.
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1458 kcal
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Fat: 57.05g | Prot: 53.33g | Carbs: 154.21g.
Breakfast: Kaffee. Lunch: Ketchup, Mayonnaise, Gekochte Karotten, Bratensoße, Pommes Frites, Putenschnitzel. Dinner: Knoblauch, Lidl Griechischer Joghurt, Harry Vital + Chia, REWE Passierte Tomaten, Mais, Kraft Miracle Whip Balance, Gutfried Geflügel-Fleischwurst, Cheddar-Käse, Nudeln (Gekocht). Snacks/Other: Beck's Bier (500ml), Sekt, Kaffee. more...
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2622 kcal
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Exercise:
Standing - 4 hours, Gym - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 1.2 kg a Week
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Cookie4me's Weight History
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