Weigh In record (no journal entry) for 02 July 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 72.68g | Prot: 77.73g | Carbs: 298.71g.
Breakfast: Raspberries, Tea (Brewed), Oatly Oat Milk (Blue), Oats. Lunch: Whole Foods Market Stevia, Cocoa Powder (Unsweetened), Maseca Corn Flour, Oatly Chocolate Oat Drink, Strawberries, Raspberries, Tesco Unsmoked Bacon Medallions, Cooked Green String Beans (from Fresh), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Tesco Free from Free from Basil Pesto, Dry Whole Wheat Pasta. Dinner: Tesco Free from Free from Cherry Bakewell Tarts, Nush Almond Milk Dairy Free Yogs Blueberry, Lettuce, Canned Salmon, Tesco Wholemeal Tortilla Wrap, Tesco Reduced Fat Caramelised Onion Houmous. Snacks/Other: Graze Super Kale & Edamame, Pears, Gala Apples. more...
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3281 kcal
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Exercise:
Breastfeeding - 3 hours, Resting - 4 hours and 30 minutes, Housework - 8 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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Gaining 0.3 kg a Week
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 Comments
Well, I'm back on here to lose my baby weight and get back to my target! Only 39 lb to go. I can do this.
06 Jul 18 by member: Astrogirl
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Astrogirl's Weight History
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