Weigh In record (no journal entry) for 02 July 2018
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60.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 76.62g | Prot: 93.37g | Carbs: 112.99g.
Breakfast: Café, Colcafé Coffee Crem, Guacamole, Huevo Cocido, Harina de Coco, Clara de Huevo, Huevo Cocido, Proteínas en Polvo. Lunch: Harina de Coco, Clara de Huevo, Guacamole, Cebollin, Olivetto Aceite de Oliva Extra Virgen, Champiñones, Ajo, Tomates, Carne, Espinacas. Dinner: Carne Molida, Arroz con Habichuela. Snacks/Other: Manzana Verde, Pepino (Pelado), Rábano, Apio, Perejil, Deja Mu Yogurt Griego, Café con Leche, Café. more...
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steady weight
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