Lully Cardoso's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

69.1 kg Lost so far: 10.2 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1641 kcal

Fat: 112.05g | Prot: 112.93g | Carbs: 47.72g. Breakfast: Queijo Coalho, Aviação Manteiga com Sal, Ovo Frito. Lunch: Feijão Verde, Alface, Antepasto de Berinjela, Carne de Sol. Dinner: Carne de Sol, Queijo Coalho, Ovo Frito. Snacks/Other: Zona Cerealista Farinha De Amendoim, Dori Amendoim tipo Japonês. more...

218 kcal

Exercise: Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.9 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 02 Jul 18

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Lully Cardoso's Weight History