Weigh In record (no journal entry) for 02 July 2018
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78.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 78.24g | Prot: 57.17g | Carbs: 57.12g.
Breakfast: Kayısı, Sütaş Süzme Yoğurt, Fora Zeytin Ezmesi, Ekici Süzme Peynir, Yumurta Omleti. Lunch: Hünkar Beğendi. Dinner: Şeftali, Ev Yapımı Yoğurt, Patlıcan Musakka. more...
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Losing 1.2 kg a Week
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gk199344's Weight History
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