Weigh In record (no journal entry) for 02 July 2018
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135.6 kg
Lost so far: 13.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 62.19g | Prot: 84.41g | Carbs: 25.18g.
Breakfast: Café. Dinner: Limão, Azeite de Oliva Extra-Virgem, Alface, Carne de Porco do Lombo (Filé), Sadia Mussarela, Ovo. more...
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Losing 0.2 kg a Week
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bflohlish's Weight History
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