bflohlish's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
135.6 kg Lost so far: 13.4 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
988 kcal Fat: 62.19g | Prot: 84.41g | Carbs: 25.18g.   Breakfast: Café. Dinner: Limão, Azeite de Oliva Extra-Virgem, Alface, Carne de Porco do Lombo (Filé), Sadia Mussarela, Ovo. more...
Losing 0.2 kg a Week

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bflohlish's Weight History


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