Weigh In record (no journal entry) for 19 May 2010
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90.0 kg
Lost so far: 10.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 11.55g | Prot: 44.59g | Carbs: 92.86g.
Breakfast: great value 1% milk, fiber one cereal, sugar in the raw, strawberries, coffee, Sugar Free French Vanilla Coffee Creamer. Snacks/Other: jullia. more...
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Losing 0.6 kg a Week
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