wedlina's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

53.1 kg Lost so far: 9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1266 kcal

Fat: 56.03g | Prot: 44.44g | Carbs: 128.25g. Breakfast: Szczypiorek, Majonez, Jajko Gotowane, Kupiec Wafle Popcornowe, Kawa. Lunch: Mus Truskawkowy. Dinner: Majonez, Sokołów Szynka Włoska, Chleb, Krakuski Herbatniki z Kremem Śmietankowym i Płatkami Czekoladowymi. Snacks/Other: Czarne Oliwki. more...

1466 kcal

Exercise: Grocery Shopping - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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wedlina's Journal, 02 Jul 18

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wedlina's Weight History