Weigh In record (no journal entry) for 02 July 2018
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64.5 kg
Lost so far: 21.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 61.01g | Prot: 61.02g | Carbs: 73.17g.
Breakfast: Ameixas, Abacates. Lunch: Mexerica, Quero Feijão Carioca , Arroz Branco (Cozido), Alface, Bife de Carne de Vaca, Acelga. Dinner: Legumes Cozidos, Friboi Carne Moída de Acém. Snacks/Other: Pipoca. more...
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steady weight
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Francine Mattos's Weight History
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