Weigh In record (no journal entry) for 02 July 2018
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103.1 kg
Lost so far: 10.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 59.20g | Prot: 48.51g | Carbs: 105.60g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Batata Inglesa Cozida, Repolho Verde Cozido, Peixe, Cenouras, Subway Pepinos, Cebolas Vermelhas, Abacaxi. Dinner: Ovo Mexido, Sadia Bacon em Cubos, Tomates Cereja, Cebolas Vermelhas, Abacates. Snacks/Other: Amêndoas, Amêndoas. more...
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Losing 7.7 kg a Week
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lima_elis's Weight History
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