fermamprin's Journal, 02 Jul 18

fermamprin's Profile | < Previous Entry |Next Entry >

pegar firme agora ...aff nao aguento mais o sobe e desce ...agora vai rumo as 60

66.7 kg Lost so far: 14.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

830 kcal

Fat: 46.71g | Prot: 59.06g | Carbs: 43.57g. Lunch: Palha Italiana, Couve Refogada, Torresmo, Sobrecoxa de Frango, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Sobrecoxa de Frango. more...

1817 kcal

Exercise: Hiking - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fermamprin's Weight History

View Complete History

fermamprin's Journal, 02 Jul 18

Submit a Comment

fermamprin's Weight History