Weigh In record (no journal entry) for 02 July 2018
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 52.96g | Prot: 37.97g | Carbs: 87.83g.
Breakfast: Serel Tahin, Salatalık (Soyulmuş), Domatesler, Ceviz, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Salatalık, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Bamya. Snacks/Other: Hurma, Leblebi, Tatlı Kiraz. more...
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1415 kcal
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Exercise:
Cardio - 50 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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cerenxcx's Weight History
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