Weigh In record (no journal entry) for 02 July 2018
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59 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 34.98g | Prot: 55.48g | Carbs: 163.00g.
Breakfast: Apel Merah Lezat, Pepaya. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Labu Dimasak, Ikan Mujair Goreng, Bimoli Minyak Goreng, Nasi Putih. Dinner: Nasi Putih, Pepaya. Snacks/Other: Kue, Semangka. more...
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Losing 1.4 kg a Week
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yulistia2's Weight History
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