딸만셋인맘_0827's Journal, 02 Jul 18

딸만셋인맘_0827's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2018

63.9 kg Lost so far: 14.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

2101 kcal

Fat: 193.17g | Prot: 67.68g | Carbs: 15.51g. Lunch: 총각김치, 삼겹살, 이지웨이 초코맛쉐이크(이지웨이), 커클랜드 아몬드 밀크, Jarrow Formulas MCT오일. Dinner: NOW MCT oil softgels 1000mg. more...

1959 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

딸만셋인맘_0827's Weight History

View Complete History

딸만셋인맘_0827's Journal, 02 Jul 18

Submit a Comment

딸만셋인맘_0827's Weight History