Weigh In record (no journal entry) for 02 July 2018
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 85.21g | Prot: 59.64g | Carbs: 135.20g.
Breakfast: Şekersiz Çay, Ceviz, Tahsildaroğlu Dil Peyniri, Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. Lunch: Ceviz. Dinner: Sütaş Ayran, Lahmacun. Snacks/Other: Doritos Nacho Peynirli, Tuborg Gold. more...
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Gaining 0.8 kg a Week
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kafa_fena's Weight History
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