BirgitGru's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
103.2 kg Lost so far: 0 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1485 kcal Fat: 58.37g | Prot: 66.15g | Carbs: 176.35g.   Breakfast: Milch (Vollmilch), Nutella Nutella, Erdbeermarmelade, Butter, Gut & Günstig Aufbackbrötchen. Lunch: Chili Con Carne mit Bohnen. Dinner: Subway Chicken Fajita, Nachos mit Käse. more...
2546 kcal Exercise: Driving - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
steady weight

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BirgitGru's Weight History


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