Weigh In record (no journal entry) for 02 July 2018
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68.8 kg
Lost so far: 9.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 62.91g | Prot: 48.66g | Carbs: 82.12g.
Breakfast: Tahsildaroğlu Eski Kaşar, Polonez Çemensiz Pastırma, Kızarmış Yumurta. Lunch: Domates Çorbası. Dinner: Kabak Yemeği, Havuç, Göbek Marul. Snacks/Other: Sek Kaymaksız Yoğurt, Keçiboynuzu. more...
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Gaining 1.8 kg a Week
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sevmuskuz's Weight History
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