Weigh In record (no journal entry) for 02 July 2018
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 98.55g | Prot: 110.78g | Carbs: 110.72g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Jumbo Koolhydraat Arm Brood, Atkins Shake Mix Vanilla. Lunch: Komkommer (met Schil), Tomaten, Avocado, Salami, AH Ijsbergsla. Dinner: Kerriepoeder, Uien, Euro Shopper Doperwten, Rode Paprika, Kipfilet, Bloemkoolrijst. Snacks/Other: Zespri Kiwi Gold, Komkommer (met Schil), Jumbo Yoghurt Griekse Stijl 10%, Leev Galetten. more...
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Losing 0.1 kg a Week
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peggy100's Weight History
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