Weigh In record (no journal entry) for 02 July 2018
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 83.63g | Prot: 83.70g | Carbs: 135.05g.
Breakfast: Domatesler, Siyah Zeytin, Yeşil Biber, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Pirinç Pilavı. Dinner: Rakı, Meyve Kokteyli veya Karışık, Beyaz Peynir, Kavun Karpuz, Kelle Paça. more...
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Losing 0.1 kg a Week
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hakanozturq's Weight History
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