Weigh In record (no journal entry) for 02 July 2018
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119.4 kg
Lost so far: 7.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.71g | Prot: 83.17g | Carbs: 112.41g.
Breakfast: Fruttis Йогурт Лёгкий 0,1%, Кубанский Молочник Творог 5%. Lunch: Борщ с Говядиной. Dinner: Овощное Рагу с Курицей, Черешня. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Gaining 5.6 kg a Week
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GastelloStas's Weight History
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