Weigh In record (no journal entry) for 02 July 2018
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 11.72g | Prot: 21.34g | Carbs: 72.74g.
Breakfast: 스타벅스 (Starbucks) 케일&사과 주스. Lunch: 프레시안 동치미 냉면육수, 냉동 블루베리, 양파, 마늘, 소고기등심, 한성기업 실곤약. Dinner: BOBSNU 쌀눈으로 더 똑똑한 약콩두유. more...
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Gaining 1.8 kg a Week
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