Weigh In record (no journal entry) for 02 July 2018
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 43.45g | Prot: 59.39g | Carbs: 154.21g.
Breakfast: Чай с Лимоном, Яичница. Lunch: Гороховый Суп, Морс Брусничный, Рис Вареный, Фишерель Филе Хека в Панировке. Dinner: Чай с Лимоном, Ананас, Манго, Бондюэль Горошек Консервированный , Яичница. more...
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Losing 3.6 kg a Week
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Corum072's Weight History
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