Weigh In record (no journal entry) for 02 July 2018
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 84.46g | Prot: 63.15g | Carbs: 29.08g.
Breakfast: 冰咖啡. Lunch: 滷蛋, 炒青菜, 黃豆芽, 五花肉, TLS 非洲芒果輕孅茶飲. Dinner: 豬肉, 燙青菜, 煮熟的竹筍（烹飪中不加油）. more...
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Gaining 0.9 kg a Week
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Ling Ling Chen's Weight History
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