Weigh In record (no journal entry) for 02 July 2018
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 39.28g | Prot: 35.79g | Carbs: 79.38g.
Breakfast: 日清 (Nissan) MCT能量油, 奶油(依思尼) 奶油, 咖啡. Lunch: 義美 板豆腐, 海帶, 豆干, 陽春麵. Dinner: 原萃 東方美人茶, 菜脯蛋, 油飯. more...
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Losing 1.1 kg a Week
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Vanilla0107's Weight History
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