Weigh In record (no journal entry) for 02 July 2018
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61 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 45.13g | Prot: 133.32g | Carbs: 69.85g.
Breakfast: Smart Formula Батончик без Злаков и Сои Контроль Веса. Lunch: Помидоры, Огурец (с Кожурой), Скумбрия, Борщ с Говядиной. Dinner: Лента Овощи по-Деревенски, Куриное Филе. more...
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steady weight
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Helena raush's Weight History
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