Weigh In record (no journal entry) for 02 July 2018
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64.2 kg
Lost so far: 14.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 16.53g | Prot: 24.70g | Carbs: 41.47g.
Breakfast: Rolled Wheat, Boiled Egg, L-Men 2Go. Snacks/Other: Fitbar Fruits Fitbar. more...
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Losing 3.5 kg a Week
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okky fit's Weight History
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