Weigh In record (no journal entry) for 02 July 2018
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 61.03g | Prot: 62.89g | Carbs: 109.20g.
Lunch: 당근, 오뚜기 빵가루, 토마토 케첩, 다진 돼지고기, 달걀, 양파. Snacks/Other: 자두. more...
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Gaining 1.1 kg a Week
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