Weigh In record (no journal entry) for 30 June 2018
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64.8 kg
Lost so far: 21.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 41.80g | Prot: 69.79g | Carbs: 95.62g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Banana Prata. Lunch: Legumes Cozidos, Contra-filé, Purê de Batatas (Leite Integral e com Margarina). Dinner: Sadia Frango a Passarinho, Alface. Snacks/Other: Pipoca Branca (em Óleo), Mexerica. more...
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Gaining 1.4 kg a Week
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Francine Mattos's Weight History
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