Weigh In record (no journal entry) for 01 July 2018
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111.6 kg
Lost so far: 5.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 32.05g | Prot: 76.43g | Carbs: 35.06g.
Breakfast: Sargento Natural Swiss Cheese, Egg, Tomatoes, Sweet Onions, Green Peppers, Jimmy Dean Fully Cooked Turkey Sausage Patties. Dinner: Cooked Summer Squash, Sodexo Roasted Zucchini, Sprouts Farmers Market Roasted & Salted Green Peas, Publix Boneless Skinless Chicken Breast. more...
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Losing 7.6 kg a Week
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Randy29650's Weight History
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